Personal Training

Meet our Trainers

Metroflex Gym – Plano has an evolving trainer lineup. Receive hands-on, detailed in-person instruction for lifting and meticulous guidance on dieting and nutrition for elite performance and results!

Call 972-423-9647 (ask for respective trainer/coach) or email for additional information. 

Chris Close | Co-Owner, Trainer

Co-owners, Chris and Ryan Close, have teamed up to create Metroflex Gym-Plano. An atmosphere bringing heavy weights and loud music together under one roof to achieve an intensity you can’t find any where else.

Chris has competed and trained exclusively in the sport of strongman since 2014 and has won “Dallas Strongest Man” and “Oklahoma’s Strongest Man”. He specializes with strongman movements,  beginners, mobility, weight lifting techniques, and general fitness. 

“If you want something you’ve never had,
you must be willing to do something you’ve never done.” – Thomas Jefferson

Ryan Close | Co-Owner, Trainer

Ryan has been lifting for over 16 years and has spent many of those years helping other athletes, powerlifters, and bodybuilders. His dedication, thoroughness, and knowledge in programming and nutrition has led him to not only his own success, but helping others to achieve maximal size and strength based on their own goals. He specializes in bodybuilding, strength training, beginner, and advanced level weight lifting techniques.

Dalton Ortiz | Trainer

Dalton specializes in bodybuilding, strength training, and beginners. During his time playing lacrosse in high school and college he found weight training to supplement his performance on the field. After his time in the sport, he continued weight training in his pursuit of being happy, healthy, and strong. Are you looking to change your body and feel good about yourself? He can show you how to achieve results. Dalton can show you the way.